How to Stop Stressing Over Your Family Vacation Destination
So you are packed and ready to go on your family vacation destination, but for some reason, you just can't seem to relax.
Do not waste what little time you have by letting yourself worry and get caught up with things going on at home, at work or trying to make sure that everyone is having a good time on the trip. If you are stressed out, other people will notice and it could affect them as well.
Here are some things that you can do to help chill out:
The first thing you need to do is disconnect! It seems at times that we cannot function without our handheld devices. But it's hard to sit back and enjoy your vacation when you are constantly checking and re-checking your phone for new calls, texts and emails. And don't let yourself get caught up on social media sites. If you spend too much time looking at what everyone else is doing, you could miss out on what's happening right in front of your eyes. So have your entire family unplug from technology, at least for a day.
While you are on vacation, allow yourself to sleep in! The kids are out of school and you don't have to go to work, so try not to set an alarm clock and watch those dark circles under your eyes – disappear. Aside from the physical side effects, you will find that with an extra hour or two of sleep, you will be less cranky throughout the day. So draw the shades and turn the clock so that you can't see the time – if you start your day in a rush, then you'll see to be in a hurry for the rest of the day.
Do less work! Find out if there is a company that will deliver groceries to your vacation home. If there is, then let them do the shopping for you. If that service is not available, then plan ahead and budget to eat out at various restaurants so that you are not spending majority of your time preparing meals for everyone.
Allow yourself to splurge and be pampered while on vacation. Spa treatments, like massage, are one of the best ways to relax. Experienced massage therapists are able to work on your tension spots and help release your stress. There are several massage companies who are willing to schedule an in-room session, so you can enjoy your treatment in privacy. If you are traveling with your significant other, try a couples massage.
Lastly, throw away the itinerary. Instead of treating each day of your vacation like a to-do list of activities and places to be, simply kick back and relax. Spend your time taking in the beautiful scenery or watch a movie on the couch with the family. Whatever you choose, remember that your only responsibility for the day is to have fun and not stress about anything.
Source by Tatum Lee